Archive | Healthy Cooking

5 Secrets to Healthier Cooking

There’s an old saying that everything that tastes good is bad for you. And there is some truth to that. There’s no denying that fried foods such as fried chicken and rich foods that use heavy cream and whole fat dairy products are tasty. But there are ways that you can still enjoy these foods […]

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French Veggie Loaf

French Veggie Loaf Recipe

With the weather beginning to cool down and the days growing shorter and shorter, people are breaking out their crock pots and stew recipes, looking for soulful, hearty meals that warm the body from the inside out. If you’re looking for the perfect food to pair with a veggie stew, this extremely versatile french loaf […]

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quinoa pizza crust

How to Make Quinoa Pizza Crust

Pizza doesn’t have to be only reserved for the weekend splurge anymore. Pizza is always heavy and leaves you feeling tired and full for hours afterwards. With this quick and easy quinoa pizza crust alternative you can indulge on pizza any day of the week and feel great no matter how much you eat. What […]

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3 Gluten-Free Meals for Kids

If kids weren’t already tough-enough culinary critics things get even more complicated when they can’t have gluten.  Fear not as with our society becoming more aware of gluten-based health issues like celiac disease gluten-free options are finally being made more widely available and foods that are naturally gluten-free are labelling themselves as this to provide […]

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Summer Corn Salad

How to Make Summer Corn Salad

Summer brings, along with bathing suits, family vacations, long days, and camping, new and exciting recipes celebrating and making use of all the delicious home-grown vegetables.  Take advantage of nature’s bounty and whip up something yummy for dinner tonight.  Tasty Sweet Corn Salad You can use your own home-grown ingredients, get some from a friend, […]

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Fatty Foods that Improve Your Health

People throw the term “fat” around in regards to food and automatically assume that it’s bad for you. This is actually a false notion, though, and many fatty foods are actually great for you. In fact, there are good fats and bad fats, and our body absolutely needs the good ones! Take a look at […]

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Homemade Gluten-Free Pizza

Homemade Gluten-Free Pizza

Do you want to learn how to make gluten-free pizza? Well, achieving a tender interior and crispy crust on gluten-free pizza is no easy feat. You have to first develop flour blend (gluten-free) that mimics properties of what flour: brown rice flour to give the wheat flavor, white rice flour to give starch, potatoes for […]

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Chicken, Cauliflower Mash and Spinach Bowl

In our very busy everyday lives, there is seldom very much time to cook nutritious meals that we can enjoy at home. Some of us get takeout, others dine out, or we reach for frozen meals stored in the refrigerator. But if we do make some time to cook healthy home-cooked food, it would not […]

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3 Common Fruits with Amazing Healing Properties

In this day and age, we are blessed with many things.  We have access to clean water. We have shelter, medicine, and ways to combat old age.  However, we’ve become progressively more dependent on technology and modern medicine to cure our woes.  However, a trip to the doctor may not be required.  Instead, our diet […]

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Smart Eating : 6 Brain-Boosting After-School Snacks for Kids

Kids are growing and learning at a remarkable rate.  It seems they go from learning their first letter to reading children’s novel overnight.  You want to start the day with a healthy breakfast, continue with a healthy lunch, and proceed throughout the day.  Even healthy foods can differ.  Some foods may be good for eyesight, […]

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7 Foods That Whiten Your Teeth Naturally

7 Foods That Whiten Your Teeth Naturally

It’s always a bummer to think about your teeth being stained by your favorite espresso, dark berries, and a nice glass of red wine. White teeth are a sign of health and personal care, as well as a polished personal image. However, some people are concerned about ingesting the harsh chemicals from in-home whiteners and […]

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How Healthy Is Eating Breakfast For Dinner?

How Healthy Is Eating Breakfast For Dinner?

Breakfast for dinner, it’s the ultimate rebellion to breaking the laws of a traditional day. Why should you only have breakfast in the morning? No one is stopping you from having it for dinner! It’s not as if the pillars of society will come crumbling to the ground if you decide to take up this […]

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