Tag Archive | "Avocado"

Fatty Foods that Improve Your Health

People throw the term “fat” around in regards to food and automatically assume that it’s bad for you. This is actually a false notion, though, and many fatty foods are actually great for you. In fact, there are good fats and bad fats, and our body absolutely needs the good ones! Take a look at […]

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How to Pick Perfect Avocados

Avocados are one of the healthiest, most popular, super foods on the market. They can be eaten in a variety of delicious ways or used for homemade beauty treatments. However, it can be a little tricky to choose an avocado that is ripe now versus an avocado that will be ripe in a few days […]

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