Tag Archive | "Dark Chocolate"

Fatty Foods that Improve Your Health

People throw the term “fat” around in regards to food and automatically assume that it’s bad for you. This is actually a false notion, though, and many fatty foods are actually great for you. In fact, there are good fats and bad fats, and our body absolutely needs the good ones! Take a look at […]

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Food for a Happy Thought

Food for a Happy Thought

It is very true that when you eat better you feel better and in consuming healthier foods we can have healthier bodies.  In fact several foods have naturally occurring compounds that can directly affect you one feels.  Have a look at these 10 foods which are thought to impact one’s happiness levels. Swiss Chard This […]

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