Tag Archive | "peanuts"

Fatty Foods that Improve Your Health

People throw the term “fat” around in regards to food and automatically assume that it’s bad for you. This is actually a false notion, though, and many fatty foods are actually great for you. In fact, there are good fats and bad fats, and our body absolutely needs the good ones! Take a look at […]

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Four Foods To Lower Your Risk Of Cancer

Four Foods To Lower Your Risk Of Cancer

Cancer is a pretty serious issue. As you get older your risk for cancer goes up. There is a way to lower the risk of getting cancer though. Not only through leading a healthy lifestyle, but some foods can also lower the risk. So here are four super foods to help lower your risk of […]

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